Therapists are trained in a variety of ways and through different schools of thought. Although I am sensitive to a variety of perspectives, with individual counseling,
I primarily offer services as a Rational Emotive Behavior Therapist (REBT). I strive to learn about and understand how you think about things (e.g., your values, upbringing, family structure, schooling, and religious influences, including what you've learned from friends, teachers, pastors, coaches, and key mentors). I also explore how these cognitive influences have impacted your behavior and your mood as part of cognitive behavioral therapy. In order to serve your needs, I provide individual and couple's counseling for adolescents, teens, and adults of all ages. Although I am trained to offer a broad range of services, I have particular interest in helping patients with issues such as (but not limited to):
Adjustment disorders
Anger management
Anxiety disorders
Generalized anxiety
Obsessive-compulsive disorder
Panic disorder
Performance anxiety
Phobias
Social anxiety
Life-style modification
Relaxation training
Stress and anger management
Depression
Grief and loss -including coping with bereavement after:
Accidental or disaster death
Suicide
War or terrorism
Insomnia and related sleep concerns
Post-traumatic Stress Disorder
(all types of trauma including combat
related, rape, sexual abuse, motor vehicle
accident, etc)
Self-esteem problems
Stress reduction
Veteran's issues and concerns of veteran's family
Victimization
Call us today: 425-358-8558
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If this is an emergency call : 866-427-4747 or 911
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